Whether you've noticed the signs of aging in family and friends, or acknowledged how it affects your own mind and body, getting older is an unavoidable part of life. And while Ponce de Leon never found the Fountain of Youth, daily preventative measures can be taken to help you age beautifully both inside and out.

In the past, it was somewhat common for a person to work the majority of his or her career at the same company, receiving health benefits the entire time. Now, because of a number of different factors, this type of comprehensive health care coverage throughout a career and into early retirement is rare.

Moms across the country are raising concerns and tossing plastic baby bottles after a recent report issued by an arm of the National Institutes for Health linked bisphenol-A (BPA) to health problems. It is possible to go BPA free. Here's how.

Summer break will be here before you know it, and if you're like most parents, you're looking for something constructive for your kids to do. How about signing them up for a kung fu class?

The immune system can never go vacation. A travel bug can ruin a trip that has been planned for months. There are several reasons travelers' immune systems need to do double-duty during vacations or business trips.

Everybody knows that exercise is good. Here are some guidelines for approaching an exercise regimen that can help everyone benefit.

Has the charm of having a backyard pool worn off for you? Here are some ways to make it fun again.